Weigh In record (no journal entry) for 23 May 2017
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90.6 kg
Lost so far: 12.4 kg.
Still to go: 34.6 kg.
Diet followed: Reasonably Well.
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699 kcal
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Fat: 25.31g | Prot: 61.41g | Carbs: 61.95g.
Lunch: Zucchini, Rote Paprika, Tomaten, Edeka Zuckerschoten, Putengeschnetzeltes. Dinner: Tomaten, Wassermelone. more...
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Losing 7.7 kg a Week
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