Weigh In record (no journal entry) for 22 May 2017
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116.5 kg
Lost so far: 6 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
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912 kcal
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Fat: 43.70g | Prot: 82.47g | Carbs: 49.79g.
Breakfast: Café, Sadia Queijo Prato Lanche, Seara Peito de Frango Light em Fatias, Ovo Frito sem Gordura. Lunch: Walmart Patinho em Bife, Salada de Alface com Vegetais Variados. Dinner: Salada de Alface com Vegetais Variados, Aurora Espetinho de Filé de Peito de Frango, Espetinho de Carne. Snacks/Other: Club Social Original. more...
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Losing 1.4 kg a Week
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marcelhbarbosa's Weight History
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