Olivierplus's Journal, 22 May 17

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Weigh In record (no journal entry) for 22 May 2017

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2017:

1008 kcal

Fat: 36.71g | Prot: 39.69g | Carbs: 120.66g. Breakfast: LU Napolitain Classic. Lunch: Saumon, Riz Basmati (Cuit). Dinner: Danone Yaourt Nature Velouté, Auchan Surimi, Oeuf, Marque Repère Macédoine de Légumes. Snacks/Other: LU Napolitain Classic. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 22 May 17

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Olivierplus's Weight History