Weigh In record (no journal entry) for 22 May 2017
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65.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Not Applicable.
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1645 kcal
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Fat: 68.05g | Prot: 67.59g | Carbs: 192.62g.
Breakfast: Huevo Revuelto, Alqueria Leche Deslactosada, Pan Integral. Lunch: Alitas de Pollo con la Piel(a la Parrilla, Freídas o Cocidas), Papas a la Francesa, Lentejas Cocidas, Limonada, Arroz Blanco. Dinner: Canola Life Mantequilla, Pan Blanco, Alpina Alpin Leche Achocolatada. Snacks/Other: Brownie, Galleta de Mantequilla o Azúcar. more...
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1774 kcal
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Exercise:
Elliptical - 17 minutes, Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...
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