Weigh In record (no journal entry) for 22 May 2017
|
67.2 kg
Lost so far: 5.6 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
|
1669 kcal
|
Fat: 48.38g | Prot: 248.80g | Carbs: 48.60g.
Breakfast: Bridelight Fromage Râpé 6%, Lactel Lait Écrémé Matin Léger, Яичный Белок, Яйцо. Lunch: Bjorg Tofu Nature, Белое Мясо Индейки. Dinner: Печень Говяжья, Икра Лососевая, Régime Dukan Biscuits de Son d'avoine Saveur Noisette, Nixe Crevettes New. Snacks/Other: Яичный Белок, Taillefine Yaourt Saveur Coco, Taillefine Fromage Blanc 0%, Casino Le Petit Frais 2.0 0%, Myprotein Soy Protein Isolate. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kapriyen's Weight History
|