Weigh In record (no journal entry) for 22 May 2017
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68.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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868 kcal
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Fat: 22.61g | Prot: 31.66g | Carbs: 136.04g.
Breakfast: Nesquik Nesquik - Moins de Sucre, Delisse Fromage Blanc 3%, Myprotein Organic Raw Cacao Nibs, Graines de Chia Séchées, Quaker Flocons d'avoine, Banane. Lunch: Vinaigrette, Carrefour Compote Pommes sans Sucres Ajoutés, Épinard, Bibimbap. Snacks/Other: Auchan Baguette de Pain Classique. more...
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2264 kcal
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Exercise:
Exercise machine (slow) - 45 minutes, Walking (slow) - 3/kph - 40 minutes, Desk Work - 8 hours, Sleeping - 8 hours, Resting - 6 hours and 35 minutes. more...
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Gaining 0.7 kg a Week
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sarahjayne11's Weight History
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