Weigh In record (no journal entry) for 22 May 2017
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58.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1888 kcal
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Fat: 62.87g | Prot: 136.41g | Carbs: 198.61g.
Breakfast: Auringonkukansiemenet (ilman Kuoria), Rainbow Riisikakku, Becel Gold Levite, Luumut, Pellavansiemenet, Paistettu Kananmuna ilman Rasvaa, Marabou Premium 70% Cocoa. Lunch: Fazer Amica Bolognesekastike, Porkkanaraaste, Fast Sports Nutrition Hera80 Mint Chocolate, Porkkanat, Rainbow Tonnikalaa Paloina Öljyssä, Tomaatit, Pirkka Basmatiriisi. Dinner: Njie Propud Chocolate, Rainbow Paseerattu Tomaatti. Snacks/Other: Myllykivi Pikakaurahiutale. more...
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Losing 1.1 kg a Week
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