Weigh In record (no journal entry) for 22 May 2017
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67.9 kg
Lost so far: 42.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1204 kcal
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Fat: 47.71g | Prot: 83.77g | Carbs: 109.24g.
Breakfast: Becel Becel Omega 3+ met Visolie, AH Vezelrijk Volkoren Nieuw, Maaslander 48+ Jong Belegen, Zonnatura Aardbei 75% Fruit, Fage Griekse Yoghurt Total 0%. Lunch: Becel Becel Omega 3+ met Visolie, AH Vezelrijk Volkoren Nieuw, AH Schouderham, AH Schouderham, Becel Becel Omega 3+ met Visolie, AH Vezelrijk Volkoren Nieuw. Dinner: AH Gebroken Sperzieboontjes, Remia Tomaten Ketchup, AH Scharrel Kip Krokant Schnitzel. Snacks/Other: Old Amsterdam Oude Kaas 48+, Becel Becel Omega 3+ met Visolie, AH Puur & Eerlijk Biologisch Volkoren Beschuit, Old Amsterdam Oude Kaas 48+, Chiquita Banaan, AH Hollandse Aardbeien. more...
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2140 kcal
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Exercise:
Cross Training - 49 minutes, Resting - 14 hours and 21 minutes, Sleeping - 8 hours, Walking (moderate) - 5/kph - 50 minutes. more...
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Gaining 2.8 kg a Week
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Maaike BV's Weight History
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