Weigh In record (no journal entry) for 22 May 2017
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91.7 kg
Lost so far: 11.3 kg.
Still to go: 35.7 kg.
Diet followed: Reasonably Well.
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616 kcal
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Fat: 11.68g | Prot: 39.94g | Carbs: 86.74g.
Lunch: Blaubeeren, My Muesli 40% Protein Müsli, REWE Speisequark Magerstufe, Alpro Soya Heidelbeerjoghurt. Dinner: Wassermelone. Snacks/Other: Tomaten. more...
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Gaining 2.8 kg a Week
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