WhatKatieDid's Journal, 19 May 17

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Weigh In record (no journal entry) for 19 May 2017

72.0 kg Lost so far: 1.5 kg. Still to go: 8.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2017:

1555 kcal

Fat: 60.46g | Prot: 60.91g | Carbs: 168.65g. Breakfast: Sainsbury's Semi Skimmed British Milk, Kellogg's Special K (New Recipe). Lunch: Tortilla Corn Chips, Tesco Houmous, Halloumi Cheese, Tesco Chicken Wrap. Dinner: KFC Fillet Burger. more...

2113 kcal

Exercise: Sitting - 8 hours, Walking (moderate) - 5/kph - 40 minutes, Resting - 7 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 1.3 kg a Week

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WhatKatieDid's Journal, 19 May 17

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WhatKatieDid's Weight History