WhatKatieDid's Journal, 18 May 17

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Weigh In record (no journal entry) for 18 May 2017

72.2 kg Lost so far: 1.4 kg. Still to go: 8.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2017:

1352 kcal

Fat: 43.66g | Prot: 65.97g | Carbs: 172.54g. Breakfast: Sainsbury's Semi Skimmed British Milk, Kellogg's Special K (New Recipe). Lunch: Tesco Mediterranean Bread, Capricon Somerset Goats Cheese, The Bay Tree Spicy Tomato and Caramelised Onion Chutney, Boots Smoked Salmon Sushi Snack. Dinner: Lasagna with Meat. Snacks/Other: Apples, Tesco Edamame Beans. more...

2118 kcal

Exercise: Sitting - 8 hours, Walking (moderate) - 5/kph - 40 minutes, Resting - 7 hours and 20 minutes, Sleeping - 8 hours. more...

steady weight

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WhatKatieDid's Journal, 18 May 17

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WhatKatieDid's Weight History