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WhatKatieDid
Journal
09 May 17
WhatKatieDid's Journal, 09 May 17
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Weigh In record (no journal entry) for 09 May 2017
73.2 kg
Lost so far:
0.4 kg
.
Still to go:
9.7 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 09 May 2017:
1939 kcal
Fat: 68.96g | Prot: 77.52g | Carbs: 246.07g.
Breakfast:
Kellogg's Special K (New Recipe), Sainsbury's Semi Skimmed British Milk.
Lunch:
Co-Op Red Thai Chicken Curry & Rice, Wagamama Gyoza.
Dinner:
Co-Op Truly Irresistible Chicken Pesto Rosso & Strozzapreti Pasta.
Snacks/Other:
Cherry Tomatoes, Tesco Edamame Beans, Apples, Kinder Bueno.
more...
2029 kcal
Exercise:
Sitting - 8 hours, Walking (moderate) - 5/kph - 20 minutes, Sleeping - 15 hours and 40 minutes.
more...
Losing 2.5 kg a Week
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WhatKatieDid's Weight History
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