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Repigo
Journal
21 May 17
Repigo's Journal, 21 May 17
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Weigh In record (no journal entry) for 21 May 2017
59.9 kg
Lost so far:
6.8 kg
.
Still to go:
0.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 May 2017:
1422 kcal
Fat: 69.64g | Prot: 101.80g | Carbs: 99.22g.
Breakfast:
Zumo de Limón, Manzana Verde.
Lunch:
Mildred Pastel de Mantequilla, Recondo Pan Tostado Integral, Cangrejo de Río (Cangrejo), Pescanova Buey de Mar Cocido, Dimarosa Gamba Cocida Pelada.
Dinner:
Aros de Cebolla (Rebozados y Fritos), Costillas de Cerdo con Salsa Barbacoa.
more...
1754 kcal
Exercise:
Partido padel - 1 hour and 30 minutes, Housework - 2 hours, Resting - 12 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 2.1 kg a Week
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Repigo's Weight History
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