MarynkaBY's Journal, 29 Sep 15

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Weigh In record (no journal entry) for 29 September 2015

76.4 kg Lost so far: 11.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 September 2015:

1134 kcal

Fat: 57.11g | Prot: 50.35g | Carbs: 108.25g. Lunch: Джемы и Варенья, Савушкин Творог 1%, Блинчики с Мясом. Snacks/Other: Бублик с Маком, Брест-Литовск Кефир. more...

2310 kcal

Exercise: Cooking - 1 hour, Walking (slow) - 3/kph - 30 minutes, Desk Work - 8 hours, Resting - 7 hours and 30 minutes, Sleeping - 7 hours. more...

Gaining 0.1 kg a Week

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MarynkaBY's Journal, 29 Sep 15

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MarynkaBY's Weight History