Weigh In record (no journal entry) for 11 July 2015
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75.5 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1611 kcal
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Fat: 79.40g | Prot: 44.73g | Carbs: 192.11g.
Breakfast: Бутерброд с Красной Икрой, Сладкая Булочка, Кофе с Молоком и Сахаром. Lunch: Виноградный Сок, Голубцы. Dinner: Салат Овощной с Маслом, Хлеб Черный. Snacks/Other: Виноград (Красный или Зеленый, Европейских Сортов (Кишмиш)), Абрикосы, Сосиски Молочные, Хлеб. more...
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1958 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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MarynkaBY's Weight History
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