Olivierplus's Journal, 21 May 17

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Weigh In record (no journal entry) for 21 May 2017

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2017:

1756 kcal

Fat: 69.85g | Prot: 75.11g | Carbs: 198.85g. Lunch: Leader Price Pizza Jambon Fromage, Paris Brest, Paella. Dinner: LU Napolitain Classic. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 21 May 17

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Olivierplus's Weight History