Tanjalebedeva's Journal, 21 May 17

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Weigh In record (no journal entry) for 21 May 2017

62.4 kg Lost so far: 2.3 kg. Still to go: 10.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2017:

1580 kcal

Fat: 59.93g | Prot: 88.35g | Carbs: 176.83g. Breakfast: Сырники, Конфета, Чай с Сахаром, Запеченная или Жареная Треска. Lunch: Гренки. Dinner: Зефир, Мороженое. Snacks/Other: Орехи Кешью, Мандарины. more...

1821 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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Tanjalebedeva's Weight History

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Tanjalebedeva's Journal, 21 May 17

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Tanjalebedeva's Weight History