Weigh In record (no journal entry) for 21 May 2017
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91.3 kg
Lost so far: 11.7 kg.
Still to go: 35.3 kg.
Diet followed: Reasonably Well.
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1083 kcal
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Fat: 33.18g | Prot: 87.92g | Carbs: 110.48g.
Breakfast: My Muesli 40% Protein Müsli, Alpro Soya Heidelbeerjoghurt, Heidelbeeren, Erdbeeren, Nektarinen. Lunch: Gebackene oder Gekochte Forelle. Dinner: Wassermelone. Snacks/Other: Tomaten, Tomaten, Tomaten. more...
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Losing 2.1 kg a Week
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