Weigh In record (no journal entry) for 21 May 2017
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93.9 kg
Lost so far: 0.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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893 kcal
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Fat: 33.99g | Prot: 95.20g | Carbs: 41.31g.
Breakfast: Omega 3, Myprotein Milk Protein Smooth, Pavesini Pavesini. Lunch: Omega 3, Bonduelle Tris di Cavoli, Orogel Cuori di Carciofi a Spicchi, Carne Macinata (95% Magra / 5% di Grassi), Olio Extra Vergine di Oliva, Cirio Salsa Rustica. more...
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Losing 1.6 kg a Week
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cornelius97's Weight History
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