Weigh In record (no journal entry) for 02 March 2012
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113.4 kg
Lost so far: 0 kg.
Still to go: 34.0 kg.
Diet followed: Reasonably Well.
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1827 kcal
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Fat: 90.62g | Prot: 70.99g | Carbs: 194.04g.
Breakfast: Trader joe's bananas n cream yogurt, Banana. Lunch: Olive oil, tomato salad, Eggplant in olive oil, Hummus, Pita bread. Dinner: Rice and beans, Tacos al carbon. Snacks/Other: Sargento colby jack string cheese, Kiwifruit, Applegate roast beef, Edamame hummus, Ezekiel, silk chocolate soy milk. more...
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4667 kcal
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Exercise:
Bicycling (fast) - 24/kph - 1 hour, Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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Lisabsamuels's Weight History
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