Weigh In record (no journal entry) for 20 May 2017
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73.2 kg
Lost so far: 17.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1508 kcal
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Fat: 95.41g | Prot: 74.86g | Carbs: 88.32g.
Breakfast: Leite Integral, Scala Queijo Colonial, Café. Lunch: Ovo Cozido, Gomes da Costa Sardinha em Óleo, Pão de Queijo, Tomates. Dinner: Batata Assada, Azeite de Oliva Extra-Virgem. more...
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Losing 1.6 kg a Week
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x.erica.x's Weight History
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