Weigh In record (no journal entry) for 20 May 2017
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117 kg
Lost so far: 5.5 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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1435 kcal
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Fat: 56.58g | Prot: 97.46g | Carbs: 130.80g.
Breakfast: Café, Activia Iogurte Ameixa Zero. Lunch: Gendai Sushi Jyo, Uramaki, Hossomaki, Sushiaki Niguiri de Salmão, Sashimi de Salmão, Makis Place Temaki Peixe Branco. Dinner: Sadia Salsicha. more...
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steady weight
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marcelhbarbosa's Weight History
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