Weigh In record (no journal entry) for 20 May 2017
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59.9 kg
Lost so far: 5.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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2104 kcal
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Fat: 165.55g | Prot: 69.10g | Carbs: 203.38g.
Breakfast: Cora Pains au Chocolat. Lunch: Marque Repère Riz, Danone Danette le Liégeois Chocolat, Coca-Cola Coca-Cola, Chair à Saucisse, Tomates. Dinner: Mojito, Président Le Soufflé au Fromage, Apéricube Apéricube, Melon, Saucisson Sec. Snacks/Other: Kojak Sucettes. more...
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2104 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Bicycling (fast) - 24/kph - 1 hour and 1 minute, Resting - 13 hours and 59 minutes, Sleeping - 8 hours and 30 minutes. more...
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Gaining 0.7 kg a Week
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