Weigh In record (no journal entry) for 02 March 2012
|
76.4 kg
Lost so far: 10.3 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
|
|
550 kcal
|
Fat: 22.00g | Prot: 29.00g | Carbs: 7.00g.
Breakfast: 2% American Cheese Slices, Heavy Cream, Splenda with Fiber. Lunch: Tuna Creations Herb & Garlic. Snacks/Other: Citron Vodka. more...
|
Losing 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MMDuff10's Weight History
|