Weigh In record (no journal entry) for 20 May 2017
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69.5 kg
Lost so far: 10.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1932 kcal
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Fat: 89.73g | Prot: 93.36g | Carbs: 199.06g.
Breakfast: ShopRite Skim Milk, Body Fortress Energy Protein Mocha Cappuccino. Lunch: Golden Flake Dip Style Potato Chips, DiGiorno Cheese Stuffed Crust Pizza - Supreme. Dinner: Pink Lady Apples, Pure Protein Chocolate Salted Caramel High Protein Bar. more...
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Losing 1.3 kg a Week
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tammyanderson's Weight History
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