leowinster's Journal, 20 May 17

casi un kg menos :)
87.7 kg Lost so far: 20.8 kg.    Still to go: 11.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2017:
708 kcal Fat: 27.43g | Prot: 36.79g | Carbs: 75.01g.   Breakfast: Yogurísimo Yogur con Cereales. Lunch: Arroz Blanco (de Grano Medio, Cocido), Huevo Cocido, Filete de Res, Crema de Leche. more...
Losing 0.3 kg a Week

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leowinster's Weight History


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