Olivierplus's Journal, 20 May 17

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Weigh In record (no journal entry) for 20 May 2017

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2017:

1622 kcal

Fat: 67.78g | Prot: 39.76g | Carbs: 208.75g. Breakfast: Confitures d'Abricots et de Conserves, Monoprix Beurre Doux, Pain de Mie. Lunch: LU Napolitain Classic. Dinner: Paella, LU Napolitain Classic. Snacks/Other: Carrefour Discount Biscuits Chocolat au Lait, Erté Gauffre Liégeoise. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 20 May 17

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Olivierplus's Weight History