Weigh In record (no journal entry) for 20 May 2017
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72.1 kg
Lost so far: 4.1 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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2018 kcal
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Fat: 27.67g | Prot: 106.52g | Carbs: 333.51g.
Breakfast: Fatina Pistacchi Tostati senza Sale, Fragole, Rigoni di Asiago Miele Millefiori, Patate Crude, Aia Albume d'uovo Pastorizzato. Lunch: Olio Extra Vergine di Oliva, Petto di Pollo, Carne, Riso Basmati. Dinner: Recoaro Gingerino. more...
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Losing 0.7 kg a Week
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Michele1984@'s Weight History
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