Weigh In record (no journal entry) for 19 May 2017
|
91.7 kg
Lost so far: 0 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
|
|
309 kcal
|
Fat: 15.35g | Prot: 15.08g | Carbs: 27.16g.
Breakfast: Jennie-O Turkey Breakfast Sausage Patties, Toasted White Bread, Unsalted Butter Stick, Coffee. Snacks/Other: M&M's Peanut M&M's (Package). more...
|
|
2385 kcal
|
Exercise:
Walking (slow) - 3/kph - 10 minutes, Standing - 5 minutes, Driving - 6 hours, Housework - 10 minutes, Making the bed - 10 minutes, Sleeping - 8 hours, Resting - 6 hours and 25 minutes, Writing - 3 hours. more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JeffinAurora's Weight History
|