curlycherylann's Journal, 10 Mar 10

Weigh In record (no journal entry) for 10 March 2010
57.4 kg Lost so far: 2.4 kg.    Still to go: 9.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2010:
1268 kcal Fat: 30.80g | Prot: 35.34g | Carbs: 220.12g.   Breakfast: Oatmeal Cookies (Without Raisins), Instant Oatmeal - Maple and Brown Sugar, Coffee with Skim Milk, Granny Smith Apple. Lunch: Mediterranean Pasta. Dinner: 100% Grated Parmesan Cheese, spinach, 100% Vegetable Juice (5.5 oz), apple, parsley, cucumber , celery. more...
1971 kcal Exercise: Driving - 2 hours, Desk Work - 9 hours and 15 minutes, Sitting - 3 hours and 45 minutes, Standing - 2 hours, Sleeping - 6 hours and 30 minutes, Resting - 30 minutes. more...
Losing 3.2 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


curlycherylann's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.