Keith33's Journal, 10 Mar 10

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Weigh In record (no journal entry) for 10 March 2010

127.0 kg Lost so far: 14.1 kg. Still to go: 27.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2010:

2124 kcal

Fat: 85.39g | Prot: 93.95g | Carbs: 253.93g. Lunch: Diet Coke, Double Cheeseburger. Dinner: Baked Doritos Nacho Cheese, 14" Pepperoni Pizza. more...

3761 kcal

Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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Keith33's Journal, 10 Mar 10

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Keith33's Weight History