Weigh In record (no journal entry) for 19 May 2017
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67.9 kg
Lost so far: 0.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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994 kcal
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Fat: 23.43g | Prot: 45.89g | Carbs: 149.18g.
Breakfast: Beurre de Cacahuètes, Carrefour Lait Demi Écrémé, Quaker Flocons d'avoine, Graines de Chia Séchées, Myprotein Organic Raw Cacao Nibs, Banane. Lunch: Knorr Fondue de Poireaux A la Creme, Pommes de Terre Blanches (Chair et Peau, Cuites au Four), Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Le Gaulois Filets de Poulet. more...
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2361 kcal
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Exercise:
Running (jogging) - 8/kph - 45 minutes, Walking (slow) - 3/kph - 40 minutes, Desk Work - 8 hours, Sleeping - 8 hours, Resting - 6 hours and 35 minutes. more...
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Gaining 1.4 kg a Week
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sarahjayne11's Weight History
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