Weigh In record (no journal entry) for 19 May 2017
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68.4 kg
Lost so far: 41.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1219 kcal
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Fat: 53.58g | Prot: 110.26g | Carbs: 65.85g.
Breakfast: Zonnatura Aardbei 75% Fruit, Fage Griekse Yoghurt Total 0%. Lunch: Gekookt Ei, AH Vezelrijk Meergranen Brood, AH Vezelrijk Meergranen Brood, AH Achterham, Becel Boter Light, Becel Boter Light. Dinner: AH Geraspte Goudse Kaas Belegen 48+, AH Schouderham, AH Witlof, Remia Tomaten Ketchup, AH Scharrelkipfilet. Snacks/Other: AH Schouderham, Becel Light, AH Puur & Eerlijk Biologisch Volkoren Beschuit, Maaslander 48+ Jong Belegen, Gekookt Ei. more...
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1992 kcal
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Exercise:
Wii Fit (Electronic Games) - 1 minute, Cross Training - 45 minutes, Sleeping - 8 hours, Resting - 15 hours and 14 minutes. more...
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Gaining 2.8 kg a Week
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Maaike BV's Weight History
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