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Olgakorovaa
Journal
19 May 17
Olgakorovaa's Journal, 19 May 17
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Weigh In record (no journal entry) for 19 May 2017
65.7 kg
Lost so far:
6.3 kg
.
Still to go:
8.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 May 2017:
290 kcal
Fat: 9.10g | Prot: 8.83g | Carbs: 42.16g.
Breakfast:
Nescafe Dolce Gusto Latte Macchiato Vanilla.
Lunch:
Nescafe Dolce Gusto Chococino.
Dinner:
Чай, Медовый Край Мед Горный Натуральный.
more...
1756 kcal
Exercise:
Skipping Rope (Jumping Rope) - 5 minutes, Cross Training - 15 minutes, Sleeping - 8 hours, Resting - 15 hours and 40 minutes.
more...
Gaining 1.4 kg a Week
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Olgakorovaa's Weight History
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