Weigh In record (no journal entry) for 18 May 2017
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66.6 kg
Lost so far: 1.2 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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2079 kcal
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Fat: 159.71g | Prot: 110.93g | Carbs: 68.67g.
Breakfast: Sal Marina, Café Expreso (60 Ml) Jarrita, La Serenísima Leche Entera, Equal Sweet Edulcorante en Polvo, Café Colado, Equal Sweet Edulcorante en Polvo, Bicarbonato de Sodio. Lunch: Aceite de Oliva, Sardinas en Aceite (Enlatadas), Hígado, Milkaut Queso Rallado, Almendras, Nueces, Palta, Sal Marina, Repollo, SanCor Manteca Clásica, Pimiento Rojo, Huevo, Tendón Vacuno Beef Tendom, Bicarbonato de Sodio, Brócoli. Dinner: Bicarbonato de Sodio, Equal Sweet Edulcorante en Polvo, Café Expreso (60 Ml) Jarrita, Leche (Leche Entera), Sal Marina. Snacks/Other: Milkaut Queso Rallado, Azúcar, Finlandia Queso Procesado Clásico, Mapsa Cacao.. (Repostero) Mapsa, SanCor Manteca Clásica, Coco Seco, Almendras, Nueces, Aceite de Coco. more...
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2211 kcal
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Exercise:
Driving - 2 hours and 48 minutes, clase pilates - 2 hours, Fitness Training (Workout) - 20 minutes, podometro - 50 minutes, estudiar tomar café - 4 hours, Sleeping - 8 hours, Resting - 1 hour and 52 minutes, ver tv - 2 hours, Lev desay vest - 40 minutes, cocinar comer lavar platos - 1 hour and 30 minutes. more...
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Gaining 1.4 kg a Week
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diegodiaz laguzzi's Weight History
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