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Olivierplus
Journal
18 May 17
Olivierplus's Journal, 18 May 17
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Weigh In record (no journal entry) for 18 May 2017
95.1 kg
Lost so far:
23.4 kg
.
Still to go:
5.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 May 2017:
2161 kcal
Fat: 107.27g | Prot: 62.32g | Carbs: 233.46g.
Breakfast:
Danone Yaourt Nature Velouté, La Boulangère Briochette au Sucre.
Lunch:
La Boulangère Briochette au Sucre.
Dinner:
Toque du Chef Cake Jambon Olives, Salade Composée, Danone Yaourt Nature Velouté.
Snacks/Other:
Leader Price Yaourt Nature au Lait Entier, Erté Gauffre Liégeoise, LU Prince Choco.
more...
2416 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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Olivierplus's Weight History
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