Weigh In record (no journal entry) for 18 May 2017
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50.7 kg
Lost so far: 3.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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806 kcal
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Fat: 35.09g | Prot: 21.90g | Carbs: 89.71g.
Breakfast: Wasa Cracker Lichtgewicht, Plus Aardbeien Light Jam, Milner Komijn Plakken 30+. Lunch: AH Appelflap. Dinner: Zoete Rode Paprika, AH Kastanjechampignons, Jumbo Sperziebonen Gebroken, Aldi Beenham. Snacks/Other: Mars Mini Mars, Wasa Cracker Lichtgewicht, Wasa Cracker Lichtgewicht, Lidl Belgische Bonbons. more...
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1363 kcal
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Exercise:
Standing - 30 minutes, Driving - 2 hours, Cross Training - 7 minutes, Resting - 13 hours and 23 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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roosvanrheenen's Weight History
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