Weigh In record (no journal entry) for 18 May 2017
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62.5 kg
Lost so far: 19.7 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1443 kcal
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Fat: 68.20g | Prot: 117.23g | Carbs: 93.33g.
Breakfast: Kaneel, C1000 Bosvruchten Diepvries, Arla Skyr Naturel. Lunch: Gekookt Ei, Gemengde Sla, Tonijn in Water (uit Blik), Geitenkaas (Zacht). Dinner: C1000 Jonge Goudse Kaas 48+, Broccoli, Ananas, Gebakken Ei. Snacks/Other: Pindakaas, Jumbo Rijstwafel Meergranen. more...
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Losing 0.2 kg a Week
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Sophie405561's Weight History
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