Weigh In record (no journal entry) for 01 March 2012
|
85.3 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
|
1476 kcal
|
Fat: 24.07g | Prot: 55.11g | Carbs: 138.70g.
Breakfast: Cappuccino, Tap Water, Fruit and Fibre, 2% Fat Milk. Lunch: Cappuccino, Bananas. Dinner: Lettuce Salad with Assorted Vegetables, Soft Boiled Egg, Pink Salmon, John Smiths Extra Smooth. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
macca1267's Weight History
|