Weigh In record (no journal entry) for 17 May 2017
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66.4 kg
Lost so far: 1.4 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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2017 kcal
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Fat: 152.44g | Prot: 109.58g | Carbs: 72.71g.
Breakfast: La Serenísima Leche Entera, Café Expreso (60 Ml) Jarrita, Equal Sweet Edulcorante en Polvo, Café Colado, Bicarbonato de Sodio, Equal Sweet Edulcorante en Polvo. Lunch: Palta, T-Bone de (Magro, Cocido, a la Parrilla), Huevo, Sal Marina, Tendón Vacuno Beef Tendom, SanCor Manteca Clásica, Coliflor, Espinacas, Pimiento Rojo, Pechuga de Pollo (sin Comer la Piel). Dinner: Bicarbonato de Sodio, Bicarbonato de Sodio, Leche (Leche Entera), Café Expreso (60 Ml) Jarrita, Equal Sweet Edulcorante en Polvo, Sal Marina, Azúcar, Finlandia Queso Procesado Clásico, Aceite de Coco, SanCor Manteca Clásica, Mapsa Cacao.. (Repostero) Mapsa, Coco Seco, Almendras, Nueces. Snacks/Other: Queso de Cerdo, la Paulina... Queso (Cremoso)..., Nueces, Almendras. more...
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2338 kcal
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Exercise:
Driving - 2 hours and 45 minutes, Fitness Training (Workout) - 20 minutes, podometro - 40 minutes, clase pilates - 2 hours, estudiar tomar café - 3 hours, Sleeping - 8 hours, Resting - 2 hours and 45 minutes, Lev desay vest - 40 minutes, preparar agua y baño - 20 minutes, cocinar comer lavar platos - 1 hour and 30 minutes, ver tv - 2 hours. more...
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steady weight
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diegodiaz laguzzi's Weight History
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