Weigh In record (no journal entry) for 17 May 2017
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82.4 kg
Lost so far: 0.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1933 kcal
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Fat: 93.42g | Prot: 95.99g | Carbs: 180.26g.
Breakfast: Belvita Biscoito Ao Leite com Grãos de Aveia. Lunch: Batatas (sem Casca, com Sal, Fervido), Bife de Carne de Vaca, Arroz Branco (Cozido), Camil Lentilha, Alface, Cenouras, Brócolis. Dinner: Batata Inglesa Cozida, Bife de Carne de Vaca, Arroz Branco (Cozido). Snacks/Other: Fruki Guaraná, Lay's Batata Frita Clássica, Café, Tirol Queijo Mussarela (18g), Bourbon Biscoito Três Queijos. more...
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Gaining 0.7 kg a Week
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claudiacramer1's Weight History
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