claudiacramer1's Journal, 17 May 17

Weigh In record (no journal entry) for 17 May 2017
82.4 kg Lost so far: 0.6 kg.    Still to go: 12.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2017:
1933 kcal Fat: 93.42g | Prot: 95.99g | Carbs: 180.26g.   Breakfast: Belvita Biscoito Ao Leite com Grãos de Aveia. Lunch: Batatas (sem Casca, com Sal, Fervido), Bife de Carne de Vaca, Arroz Branco (Cozido), Camil Lentilha, Alface, Cenouras, Brócolis. Dinner: Batata Inglesa Cozida, Bife de Carne de Vaca, Arroz Branco (Cozido). Snacks/Other: Fruki Guaraná, Lay's Batata Frita Clássica, Café, Tirol Queijo Mussarela (18g), Bourbon Biscoito Três Queijos. more...
Gaining 0.7 kg a Week

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claudiacramer1's Weight History


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