Анюточка.Деба's Journal, 18 May 17

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Weigh In record (no journal entry) for 18 May 2017

93.6 kg Lost so far: 12.4 kg. Still to go: 23.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2017:

1037 kcal

Fat: 53.51g | Prot: 83.28g | Carbs: 48.57g. Breakfast: Брест Литовск Сыр Лёгкий 35%, Банан, Овсяная Каша на Воде. Lunch: Гранд Марин Солянка из Морской Капусты с Кальмаром, Огурец (с Кожурой), Вареное Яйцо. Dinner: 5 Морей Нерка Натуральная. Snacks/Other: Atkins Cafe Caramel Shake. more...

2477 kcal

Exercise: Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Анюточка.Деба's Weight History

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Анюточка.Деба's Journal, 18 May 17

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Анюточка.Деба's Weight History