Weigh In record (no journal entry) for 17 May 2017
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92.6 kg
Lost so far: 0 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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1152 kcal
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Fat: 48.60g | Prot: 44.53g | Carbs: 139.55g.
Breakfast: Aldi Gegrilde Kipfilet, Aldi Gegrilde Kipfilet, Bruine Boterham, Bruine Boterham. Lunch: Jonagold. Dinner: Euro Shopper Saté Ajam, Jumbo Bami Goreng, Jumbo Bami Goreng. Snacks/Other: Gevulde Koek. more...
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Losing 0.4 kg a Week
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Moniquedev's Weight History
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