Weigh In record (no journal entry) for 17 May 2017
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73.5 kg
Lost so far: 12.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1213 kcal
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Fat: 70.50g | Prot: 49.23g | Carbs: 87.05g.
Breakfast: Canderel Sucrette, Nestlé Yaourt à la Grecque, Banane, Café Expresso. Lunch: Aldi Salade Jambon Fromage Crudités, Aldi Salade Jambon Fromage Crudités. Dinner: U Tranchettes Fromage de Hollande, Aldi Energy Drink. Snacks/Other: Carrefour Chocolat Noir 60%, Sojasun Dessert Chocolat. more...
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Losing 4.9 kg a Week
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flo flo laure dubois's Weight History
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