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Olivierplus
Journal
17 May 17
Olivierplus's Journal, 17 May 17
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Weigh In record (no journal entry) for 17 May 2017
95.1 kg
Lost so far:
23.4 kg
.
Still to go:
5.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 May 2017:
1604 kcal
Fat: 84.03g | Prot: 57.37g | Carbs: 156.27g.
Breakfast:
Paul Pain Au Chocolat.
Lunch:
La Boulangère Pain aux Raisins.
Dinner:
Blanc de Poulet, Gratin de Courgettes, Clafoutis.
Snacks/Other:
Paul Pain Au Chocolat.
more...
2416 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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Olivierplus's Weight History
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