Weigh In record (no journal entry) for 17 May 2017
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61.8 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1265 kcal
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Fat: 21.59g | Prot: 51.98g | Carbs: 175.17g.
Breakfast: 3 Arroyos Avena Instantánea, Banana, Huevo. Lunch: Tomates, Hamburguesa de Lentejas, Huevo Duro, Zanahoria. Dinner: Vino Tinto de Mesa, Espinacas, Zapallo Hervido, Coliflor. Snacks/Other: Criollitas Galletitas de Agua, Kiwi, Manzana Verde, Ser Yogurt Firme. more...
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1787 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 53 minutes, Resting - 14 hours and 7 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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solsalsk's Weight History
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