Weigh In record (no journal entry) for 17 May 2017
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51.5 kg
Lost so far: 8.7 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1212 kcal
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Fat: 104.59g | Prot: 35.46g | Carbs: 41.31g.
Lunch: 새우, 서울우유 Fresh 버터, 서울우유 생크림, 폰타나 로스티드갈릭크림, 시금치. Dinner: 아보카도. Snacks/Other: 크라운 참크래커, 골든천 무염버터. more...
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Losing 0.9 kg a Week
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