Weigh In record (no journal entry) for 17 May 2017
|
66.4 kg
Lost so far: 0.9 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
|
|
1576 kcal
|
Fat: 47.06g | Prot: 90.71g | Carbs: 200.17g.
Breakfast: Икра, Французский Тост с Маслом, Natrol Omega-3 Fish Oil, Вареное Яйцо. Lunch: Белая Долина Творог 0%, Ironman Protein Bar Caramel (35г). Dinner: Абрикосы, Каравай Лепешка Узбекская с Кунжутом, Мушмула. Snacks/Other: ТВХ Лепешка Тандырная, Китбай Печень и Икра Минтая, Абрикосы, Клубника. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Yuliaplotnikova's Weight History
|