Weigh In record (no journal entry) for 17 May 2017
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76.8 kg
Lost so far: 31.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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638 kcal
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Fat: 28.13g | Prot: 71.65g | Carbs: 25.96g.
Breakfast: DIA Queso Fresco 0%, Kiwi. Lunch: Brócoli, Aceitunas Verdes, Hacendado Pollo Asado Troceado. Dinner: Queso Gorgonzola, Tomates Cherry, Salmón. Snacks/Other: Hacendado Lomo Embuchado, Hacendado Yogur Desnatado Coco, Café, Carrefour Dosis de Leche con Nata. more...
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Losing 1.6 kg a Week
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