Virrey's Journal, 17 May 17

Weigh In record (no journal entry) for 17 May 2017
68.4 kg Lost so far: 9.6 kg.    Still to go: 1.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2017:
1599 kcal Fat: 127.85g | Prot: 95.85g | Carbs: 22.58g.   Breakfast: Crema de Leche. Lunch: La Serenísima Queso Cremon, Puglisi Caballa al Natural, Yema de Huevo, Huevo Duro, Espinacas, Lechuga. Dinner: Almendras, Aceite de Oliva Extra Virgen, Ghee, Entraña, Pimientos Verdes, Coliflor, Zapallito Verde. Snacks/Other: La Serenísima Crema de Leche, Queso Gouda. more...
Gaining 1.1 kg a Week

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Virrey's Weight History


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